Are You Good Enough?I wonder whether the athletes competing at the Olympics in Tokyo have a voice within them that says they aren’t ‘good enough’? I suspect…Aug 4, 2021Aug 4, 2021
Are You Willing to Change?I’ve been a little tied up with moving out of London to the countryside these past few weeks. My mind and soul had checked out of London…May 8, 2021May 8, 2021
Where’s The Risk in Patience?We humans aren’t particularly good at patience. Yet, it is a quality that is modelled beautifully in the other than human world. What can…May 8, 2021May 8, 2021
How Can Mystery Support Us in Uncertain Times?None of us know what our future holds. We really want to know, but we don’t.Feb 9, 2021Feb 9, 2021
What’s There to Be Angry About?I recently went on the Hoffman Process, which I would recommend to anyone who is looking to move beyond self limiting patterns and towards…Oct 30, 2020Oct 30, 2020
5 Lessons I Learned from 28 Days of IsolationMany of us are spending weeks alone at the moment, so I thought I might share what I discovered was useful during my 28 days of isolation…Apr 3, 2020Apr 3, 2020
Time to Be in Nature — AloneThe world is asking us to slow down and nature calling us to reconnect. While being faced with many challenges: the Coronavirus, the…Mar 29, 2020Mar 29, 2020
The Circle and The Bear — Tales from 28 Days of Solitude — Part 2Continued from Part 1…Dec 18, 2019Dec 18, 2019
The Circle and The Bear — Tales from 28 Days of Solitude — Part 1“We have not even to risk the adventure aloneDec 16, 2019Dec 16, 2019
A Powerful Ritual of Revival in the Amazon JungleI am woken by the sounds of the village starting to stir. Men are in muffled conversation and women go about their morning chores. The dim…Nov 23, 2018Nov 23, 2018